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What is 6 Degrees Fit?


There are 6 known parameters or ways the body can move; forwards, backwards, left, right, up and down. When we move for a specific activity or sport we aim for maximum efficiency, speed and power in all 6 degrees of movement.


We offer 28 hours of programmed training per week split into multiple classes per day.

6 Degrees Fit Unlimited members also can use the facility outside class times to train on their own or alongside a Coach, working on individual techniques and personal improvement.


Want a more personal approach? All our staff offer 1-1 training, giving you the full undivided attention of one of our Coaches to teach, encourage and push you through any barriers blocking your progress.


Our Facility has 2 toilets and a shower facility and team hangout with full size Ping Pong Table for active recovery!!