Welcome to 6 Degrees Fit
At 6 Degrees Fit we are all about boosting your confidence in your ability to achieve your health & sporting goals. Whether you are a beginner or aiming to become an elite athlete. Our custom-developed fitness systems are designed to improve your body’s physical limits and promote a new way of life.
We deliver workouts influenced by combat sports such as Muay Thai, Judo & Boxing, these workouts are suitable for all fitness levels.
Our individualized fitness system is fun and high energy burning designed to promote weight loss, improve physical performance and integrate healthy eating options suitable to your needs and lifestyle.
Our fitness system stems from an injury prevention background and is designed by an accredited Sport and Exercise Physiologist. Six degrees of freedom refers to the freedom of movement of a rigid body. Our bodies are specifically designed to freely move forward/backward, up/down, left/right combined with rotational movements. No matter what your Health and Fitness goals may be, your body will benefit from an increase in performance in all six degrees.
ADD VARIETY, SKILLS & FUNCTIONAL STRENGTH TO YOUR WORKOUTS